Expedites Fat Loss

TEAM workouts are designed to maximize the number of calories you burn and to jump-start your metabolism.

Replaces Cardio Workouts

Our TEAM Training workouts challenge your cardiovascular system, and can replace traditional forms of cardio.

Burn Calories Post-Exercise

Due to the demand a TEAM session places on your body, you will continue to burn calories post-exercise while your body is returning to its normal state.

Social Atmosphere

TEAM training is the social way to train. Each small group session incorporates a high-energy, upbeat approach to fitness.

Maximize your TEAM training results with the Ultimate Weight Loss Solution program. Click here for more details. 

Join the Team! Now Available at:

ILLINOIS:

Chicago – City

54th & Pulaski
Beverly
Ford City

Northwest Suburbs:

Mundelein

West Suburbs:

Carol Stream

 

South Suburbs:

Alsip
Crest Hill
Homer Glen
Midlothian
Olympia Fields
Palos Heights
Tinley Park

South Central Suburbs

Countryside
North Riverside
Willowbrook

 
INDIANA:

Mishawaka