Build a Fitness Tribe with Charter Fitness

Recently, in response to a survey of MyFitnessPal users, the popular app coined the term, Fitness Tribe. By definition, a Fitness Tribe is a group of two or more people who team up to engage in healthy behavior, build healthy habits, or achieve a health or fitness goal. At Charter Fitness, we too understand the power of working out and working toward your goals with the support of others.

5 Benefits of Working Out with a Friend

Work out with a friend

We know the saying goes less is more, but let’s be honest. Sometimes two is just plain better than one. When it comes to working out, having a friend along for the ride – or lift – can be beneficial.