Recently, in response to a survey of MyFitnessPal users, the popular app coined the term, Fitness Tribe. By definition, a Fitness Tribe is a group of two or more people who team up to engage in healthy behavior, build healthy habits, or achieve a health or fitness goal. At Charter Fitness, we too understand the power of working out and working toward your goals with the support of others.
We know the saying goes less is more, but let’s be honest. Sometimes two is just plain better than one. When it comes to working out, having a friend along for the ride – or lift – can be beneficial.