Tag Archives: how to set goals

Set SMART Fitness Goals

SMART goals

Here’s to setting better goals instead of resolutions in the New Year. It’s not that we don’t like resolutions; we’re all for creating a healthier, more improved version of you. It’s just that resolutions tend to receive a bad wrap. They’re often lofty and while set with the best intentions, they’re also not the easiest to achieve.

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