Here’s to a Healthier Barbecue Season
For many of us, summer weekends and holidays mean backyard barbecues and lots of time spent eating. It can be easy to forget all that food can pack a pretty high caloric punch when you’re enjoying the sunshine and spending time with friends and family. Whether you’re a host or a guest this barbecue season, here are a few ways to make sure all your hard work in the gym isn’t lost at the picnic table.
