October 2018 M T W T F S S « Oct 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
TagsAmerican Heart Month Charter Fitness Charter Fitness Cares Charter Fitness Hike for a Cure Charter Fitness Personal Training Chocolate and health creating a workout routine CureSearch Exercise exercise goals exercise tips Fitness Fitness Apps Fitness gifts Fitness Goals fitness motivation fitness tips Fitness tips for beginners goal setting Health healthy eating Healthy Eating Apps healthy eating on a budget healthy food at supermarkets healthy holidays healthy snacks Healthy Thanksgiving Heart health Interval Training Personal Training Post workout snacks Running running tips Salads setting fitness goals Smartphone Apps Summer Olympics tips to jump start your fitness routine TRX Training Ultimate Hike Ultimate Hike Chicago why chocolate is healthy Working out with friends Workout workout motivation
Disclaimer:The content provided on this blog is for informational purposes only and not intended or implied to be a substitute for professional medical advice. Please see a medical professional before beginning any diet or exercise program.
Tag Archives: Fitness gifts
All types of shopping become increasingly harder as Easter approaches. The shelves of just about every retail market are packed with brightly-colored candies and chocolate bunnies. Who wants to dodge that kind of temptation day in and day out, especially when you are working hard to keep up healthy habits?Go to Page
We get it – whipping yourself into shape is tough, especially around the holidays when it can feel like there’s a cocktail or cookie thrown into your hands at every turn. Luckily though, while ‘tis the season for celebrating, it’s also the season for giving… and let’s be honest, getting.Go to Page