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The content provided on this blog is for informational purposes only and not intended or implied to be a substitute for professional medical advice. Please see a medical professional before beginning any diet or exercise program.
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Warm Up & Win with New Fall Fitness Gear
Changing seasons can be tricky; One minute you’re finishing up a workout in a climate-controlled gym and the next you’re stepping out into the cool, crisp outdoor air… and it’s a bit too cold for your warm muscles.
Keep reading for a chance to win a Charter Fitness Fleece Pullover!
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