3 Ways to Spend Less Time at the Gym

3 Ways to Spend Less Time at the Gym3 Ways to Spend Less Time at the Gym

If you’ve missed a workout or two lately, chances are time, or really the lack of it, had something to do with it. Many of us view going to the gym as an all or nothing process; either you have an hour to devote to it or you don’t. Let’s back up a minute though.