Private training, small group training, exercise plans
Massage chairs, stretching, recovery aid supplements
"Having never really been a member of a fitness center, I admit I found all the cardio and free weights a bit intimidating and confusing. Fortunately for me, the staff and other members were very helpful and patient. Everyone really seemed to go out of their way to make me feel welcome."
"...the staff makes it feel much better than a big gym. As a former member of a large gym, I was highly disappointed in the lack of personal interaction between the staff and members there... I am so thankful for all the time and effort in helping me to achieve my goals now and in the future."