There’s no denying it – convenience is king when it comes to snacking. It’s no wonder the office vending machine is so popular; it’s easy, it’s mindless, but unfortunately it’s usually unhealthy.
However, your busy lifestyle does not mean you have to succumb to the vending machine, drive-thru window or gas station candy. There are plenty of healthy snacks that are perfectly portable and perfectly palatable.
Stock up your purse, desk drawer or gym bag with a few of these snacks and you’ll always be sure to have food that will keep your body fueled and keep you feeling fantastic.
Air popped popcorn
Chocolate milk/protein shake
Dried fruit
Edamame
Fresh Fruit
Fruit and nut bars
Greek yogurt
Hard boiled egg
Hummus with whole wheat tortilla or pita
Nuts
String Cheese
Trail mix