I work well with elderly people, but I love a challenge with younger clients who work on muscle enhancement.
After having years of low self esteem and the lowest part of my life, I made the decision to get a gym membership, and I’ve never looked back. The gym saved my life. It made me not only stronger physically, but also mentally. I want to be able to teach anyone who/s willing to listen that you’re stronger than you think you are.
Anything legs (Deadlifts)
Pulled pork sandwich with mac and cheese
You’re never too old to start. Growing up I never played sports or worked out. I started my journey out of sheer will.