April 2018 M T W T F S S « Oct 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
TagsAmerican Heart Month Charter Fitness Charter Fitness Cares Charter Fitness Hike for a Cure Charter Fitness Personal Training Chocolate and health creating a workout routine CureSearch Exercise exercise goals exercise tips Fitness Fitness Apps Fitness gifts Fitness Goals fitness motivation fitness tips Fitness tips for beginners goal setting Health healthy eating Healthy Eating Apps healthy eating on a budget healthy food at supermarkets healthy holidays healthy snacks Healthy Thanksgiving Heart health Interval Training Personal Training Post workout snacks Running running tips Salads setting fitness goals Smartphone Apps Summer Olympics tips to jump start your fitness routine TRX Training Ultimate Hike Ultimate Hike Chicago why chocolate is healthy Working out with friends Workout workout motivation
Disclaimer:The content provided on this blog is for informational purposes only and not intended or implied to be a substitute for professional medical advice. Please see a medical professional before beginning any diet or exercise program.
Tag Archives: Charter Fitness Cares
Close your eyes and imagine yourself triumphantly taking one last step over the finish line of a 34-mile hike. You’ve trekked up and down hills, through rain and darkness, yet managed to complete the journey of a lifetime.
At that moment, most of us would experience vast amounts of self-fulfillment and achievement, but for two Charter Fitness employees, Dan C. and Roger M., crossing the finish line of the Ultimate Hike led to thoughts of others, not just themselves.Go to Page
Whether you dream of climbing Mount Everest, running a 5K race or hiking 30 miles in one day, achieving a goal, no matter how large or small, is a rewarding experience. In terms of fitness, goals push us through tough times, both mentally and physically, and keep us going when it looks like the finish line is just a mirage.Go to Page
While wearing neon sleeveless shirts and striped leg warmers may look pretty fly when hitting the gym (the cast of Saved by the Bell called, they want their clothes back), if you’re preparing to hike 30 miles in one day, it might not be the look for you.Go to Page