As the month of February comes to a close, we won’t even ask about your New Year’s Resolutions. In a perfect world, you’ve lost the 15 pounds you set out to lose and you’re cooking healthy meals at home for dinner every single night. However, it’s not a perfect world and the best we can hope for is that we are continually making progress toward our goals.
So get out there and push through the last bit of winter. We know its cold outside and all you really want to do is hibernate until spring finally shows up. Use the quotes below to give you that extra push when you need it most.
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~ When you feel like quitting, think about why you started.
~ A one hour workout is 4% of your day. No excuses.
~ If you’re tired of starting over, stop giving up.
~ You’re only one workout away from a good mood.