Author Archives: Charter Fitness

Charter Fitness gears up for another exciting year of helping members reach their fitness resolutions. Check out this article from WBBM Newsradio featuring Charter Fitness to learn how you can resolve to be fit in 2012.

Brought to you by Charter Fitness Personal Training

No Excuses
Eating a well balanced breakfast is the best way to gain energy and set the pace for your metabolism throughout the day. If you typically did not eat breakfast try some green tea and a small bowl of oatmeal or a few scrambled eggs and a piece of toast.

Do you need a Personal Trainer? The following are Tips Brought to you by Charter Fitness Personal Training 1. Controls WeightExercising can help with weight gain or loss depending on your individual needs; the more intense the activity, the more calories you will burn. 2. Prevents Certain Health ConditionsRegular physical activity can help prevent or manage many …

Charter Fitness Franchising LLC has been approved to franchise its Charter Fitness Health Club brand nationally.   Upon announcement of the approval on September 1, 2011, 38 Cardinal Fitness locations in Chicagoland, Northwest Indiana andCentral Illinoiswere converted to Charter Fitness, bringing the number of Charter Fitness locations to 46 in six states. Charter Fitness expects to hire more than 200 new employees over the next 12 months, mostly as personal trainers…

Cardinal Fitness members the next several months promise to be exciting. The Chicago area health-club chain Cardinal Fitness has announced that it will be converting 38 locations into Charter Fitness clubs. Read More…